I’ve seen it too many times—women dismissed, misdiagnosed, or told to “just lose weight” when they bring up concerns like bloating, fatigue, or high cholesterol. After years of working with women facing gut and heart health issues, I knew there had to be a better way.

That’s why I created Root & Restore—my signature program designed to help you get to the root of your symptoms and restore your vitality, energy, and confidence in your body.

Gut and heart health are deeply connected—chronic inflammation, poor digestion, and imbalances in the gut microbiome can all influence blood pressure, cholesterol, and long-term cardiovascular health. By supporting the gut, we often see improvements in heart function, energy, and overall wellbeing.

Root & Restore was built around this whole-body connection. The program combines personalized nutrition, lifestyle shifts, and root-cause exploration to help you stop chasing symptoms and start healing for real.

Because when women are well, they can show up fully in every part of their lives—and that’s what drives me every day.

If you would like to learn more about working with me, let's jump on the phone and have a chat. That way we can see if any of my programs can help you on your wellness journey. If all you need are a few pointers, then I am happy to provide those as well!